Frieda's Horned Melon
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 25 calories in a 1 melon serving of Frieda's Horned Melon. Calorie breakdown: 0.0% fat, 75.0% carbs, 25.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 25 calories of Frieda's Horned Melon ?
-
Swimming
2 minutes
-
Jogging
3 minutes
-
Cycling
4 minutes
-
Walking
7 minutes
Calorie Breakdown
25
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Frieda's's Horned Melon
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Nutrition Facts
1 melon = 100 g
Serving size
1 melon
(100 g)
Amount per serving
Calories
25
(105 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 1g
2%
Vitamin A 0.1mg
6%
Vitamin C 16.2mg
27%
Calcium 20mg
2%
Iron 1.1mg
6%