Frieda's Sprite Melon

Nutrition Summary

Energy
115 cal
Fat
0g
Sat. fat
0g
Carbs
29g
Protein
0g
DI*
DI*
0%
DI*
0%
DI*
10%
DI*
0%

There are 115 calories in a 1 melon serving of Frieda's Sprite Melon. Calorie breakdown: 0.0% fat, 100.0% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 115 calories of Frieda's Sprite Melon ?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    32 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

115
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Frieda's's Sprite Melon

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Nutrition Facts

1 melon = 300 g
Serving size
1 melon (300 g)
Amount per serving
Calories
115 (481 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 29g
10%
Dietary Fiber 2g
8%
Total Sugars 27g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 60mg
100%
Calcium 0mg
0%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.