5 Spice Asian Dressing | 100 | 1g | 7g |
5 Star Mushroom Soup - 8oz | 130 | 5g | 1g |
Aegean Salad | 360 | 14g | 11g |
Aged Balsamic Vinegar | 10 |
Albacore Tuna | 60 | 12g | 1.5g |
Almond Croissant | 500 | 12g | 29g |
Almonds | 110 | 6g | 10g |
Aloha Berry Smoothie | 390 | 2g |
American Cheese Slice | 90 | 6g | 7g |
Apple | 20 |
Apple Cinnamon Muffin | 500 | 6g | 22g |
Apple Turnover Danish | 400 | 4g | 18g |
Arugula | 35 | 4g | 1g |
Asiago Cheese Bisque Soup - 8oz | 200 | 7g | 19g |
Asian Chile Chicken Entree Salad | 420 | 31g | 7g |
Asian Chop Chop Salad | 330 | 20g | 6g |
Baby Spinach | 25 | 3g |
Bacon Bits | 40 | 3g |
Balsamic Vinaigrette | 210 | 19g |
Balsamic Vinaigrette Dressing | 110 | 14g |
Banana Chocolate Chip Walnut Muffin | 540 | 8g | 17g |
Basil Chicken Side Salad | 380 | 31g | 16g |
Beef Barley Soup - 8oz | 110 | 4g | 1g |
Beef Stroganoff - 8oz | 250 | 12g | 15g |
Beefaroni Soup - 8oz | 250 | 20g | 9g |
Bistro Entree Salad | 630 | 24g | 48g |
Bistro Roast Beef | 690 | 47g | 39g |
Black & White Cookie | 400 | 1g | 9g |
Black Bean & Chorizo Soup - 8oz | 150 | 7g | 9g |
Black Bean Soup - 8oz | 80 | 3g | 3g |
Bleu Cheese | 160 | 1g | 17g |
Bleu Cheese Dressing | 160 | 1g | 17g |
Blue Cheese Dressing | 110 | 41g | 18g |
Blueberry Danish | 350 | 5g | 18g |
Blueberry Parfait 12oz | 410 | 22g | 12g |
Blueberry Parfait 9oz | 210 | 12g | 6g |
Blueberry Yogurt Parfait | 410 | 22g | 12g |
Boiled Egg | 90 | 7g | 6g |
Broccoli | 15 | 1g |
Broccoli Cheddar Soup - 8oz | 190 | 8g | 17g |
Buffalo Chicken | 120 | 21g | 3g |
Buffalo Chicken Panini | 600 | 22g | 22g |
Buffalo Chicken Wrap | 750 | 36g | 44g |
Buttermilk Pancakes | 220 | 6g | 6g |
Buttermilk Whole Wheat Pancakes | 190 | 6g | 6g |
Butternut Squash & Ginger Bisque Soup - 8oz | 210 | 3g | 10g |
Butternut Squash Cream - 8oz | 200 | 1g | 11g |
Caeser | 140 | 1g | 14g |
Caeser Dressing | 120 | 1g | 16g |
Caeser Entree Salad | 360 | 17g | 14g |
Cajun Black Bean Soup - 8oz | 190 | 12g | 1g |
California Cobb Salad | 640 | 66g | 37g |
California Dreaming Smoothie | 580 | 2g | 1g |
California Turkey Pita | 400 | 16g | 10g |
Carb Free Tomato Basil Dressing | 10 |
Carrot Cake | 570 | 9g | 41g |
Carrot Ginger | 160 | 18g |
Carrot Ginger Soup - 8oz | 130 | 1g | 6g |
Carrot Pound Cake | 410 | 4g | 9g |
Carrots | 20 |
Catalina French | 130 | 13g |
Celery | 5 |
Challah French Toast | 170 | 7g | 7g |
Cheddar Cheese | 70 | 9g | 3g |
Cheddar Cheese Slice | 110 | 7g | 9g |
Cheese Danish | 270 | 6g | 16g |
Chef Design Falafel Salad | 400 | 30g | 20g |
Chef Design Fiesta Chicken Salad | 470 | 33g | 21g |
Chef Salad with Grilled Chicken | 530 | 43g | 23g |
Chef Salad with Grilled Steak | 550 | 42g | 25g |
Chef Salad with Raw Tofu | 370 | 24g | 17g |
Chef Salad with Shrimp | 380 | 24g | 7g |
Cherry Danish | 300 | 4g | 9g |
Chick Peas | 70 | 4g | 1g |
Chicken & Rice Soup - 8oz | 180 | 8g | 6g |
Chicken Barley Soup - 8oz | 80 | 1g |
Chicken Cacciatore Soup - 8oz | 100 | 7g | 1g |
Chicken Caeser Wrap | 690 | 32g | 19g |
Chicken Calabrese | 590 | 40g | 44g |
Chicken Cordon Bleu Soup - 8oz | 250 | 9g | 19g |
Chicken Fresco Panini | 560 | 38g | 26g |
Chicken Gumbo Soup - 8oz | 60 | 3g | 1.5g |
Chicken Jambalaya Soup - 8oz | 160 | 10g | 8g |
Chicken Masala Soup - 8oz | 110 | 8g | 1g |
Chicken Noodle Soup - 8oz | 120 | 12g | 15g |
Chicken Parmigiana | 670 | 30g | 28g |
Chicken Pot Pie Soup - 8oz | 190 | 9g | 9g |
Chicken Senegalese Soup - 8oz | 280 | 18g | 15g |
Chicken Soup with Kale and Quinoa Soup - 8oz | 270 | 19g | 10g |
Chicken Vera Cruz Wrap | 490 | 24g | 15g |
Chipotle Lime Vinaigrette | 140 | 15g |
Chocolate Chunk Cookie | 440 | 6g | 22g |
Chocolate Croissant | 310 | 6g | 7g |
Chocolate Decadence Brownie | 490 | 11g | 37g |
Chocolate Pudding | 170 | 2g | 2g |
Chopped Tomato | 10 | 1g |
Cinnamon Bun Danish | 420 | 7g | 24g |
Cinnamon Raisin Bagel | 350 | 13g | 2g |
Classic Caeser Salad | 360 | 25g | 22g |
Classic Russian | 200 | 1g | 15g |
Classic Tuna Melt | 610 | 39g | 27g |
Cobb Salad Entree Salad | 560 | 40g | 27g |
Coconut Chicken Soup - 8oz | 220 | 7g | 32g |
Coconut Curry Chicken Soup - 8oz | 190 | 11g | 8g |
Coconut Salmon Soup - 8oz | 210 | 1g | 27g |
Corn & Chicken Poblano Bisque - 8oz | 230 | 12g | 25g |
Corn Chowder Soup - 8oz | 140 | 2g | 4g |
Corn Muffin | 480 | 7g | 20g |
Crab & Tomato Chowder Soup - 8oz | 100 | 8g | 2g |
Craisins | 120 |
Cranberry Pound Cake | 450 | 7g | 219g |
Cranberry Turkey | 420 | 10g | 16g |
Cream Of Broccoli - 8oz | 190 | 1g | 16g |
Cream Of Carrot Soup - 8oz | 160 | 3g | 11g |
Cream of Cauliflower Soup - 8oz | 240 | 4g | 16g |
Cream of Chicken & Dumplings Soup - 8oz | 170 | 10g | 9g |
Cream of Chicken & Wild Rice Soup - 8oz | 310 | 10g | 25g |
Cream Of Mushroom Soup - 8oz | 250 | 5g | 32g |
Cream Of Spinach & Wild Rice Soup - 8oz | 180 | 2g | 17g |
Cream of Tomato & Turkey Meatball Soup - 8oz | 370 | 14g | 14g |
Cream Of Tomato Florentine Soup - 8oz | 170 | 5g | 12g |
Cream Of Tomato Soup - 8oz | 170 | 3g | 22g |
Cream Of Turkey & Mushroom - 8oz | 120 | 2g | 9g |
Cream Of Wheat 12oz | 170 | 5g | 0.5g |
Cream Of Wheat 8oz | 110 | 3g |
Crispy Chicken & Mozzarella Panini | 680 | 27g | 35g |
Crispy Romaine | 25 | 2g |
Croutons | 80 | 4g | 2g |
Crunchy Onion | 120 | 9g |
Cucumber | 5 |
Curried Cauliflower & Chickpea Soup - 8oz | 140 | 5g | 2.5g |
Curried Rice & Lentil Soup - 8oz | 150 | 7g | 2g |
Curry Chicken Masala - 8oz | 200 | 4g | 11g |
Curry Chicken Soup - 8oz | 150 | 8g | 21g |
Diablo Tequila Shrimp Chowder Soup - 8oz | 120 | 10g | 1g |
Double Chocolate Pound Cake | 510 | 8g | 27g |
Dried Cranberries | 100 | 0.5g |
Edamame | 70 | 7g | 3g |
Egg Side Salad | 360 | 25g |
Egg Whites | 15 | 3g |
Egg Whites on Roll | 340 | 21g | 12g |
Eggplant Milanese | 610 | 37g | 53g |
Everything Bagel | 370 | 14g | 2.5g |
Extra Virgin Olive Oil | 240 | 28g |
Falafel Burger Panini | 660 | 27g | 27g |
Fat Free Fiber Bran Muffin | 260 | 10g |
Fat Free Lemon Herb Dressing | 45 |
Fat Free Raspberry Vinaigrette Dressing | 35 |
Fat Free Triple Berry Muffin | 350 | 5g |
Fat-Free Lemon Herb | 45 |
Fat-Free Raspberry Vinaigrette | 35 |
Feta Cheese | 50 | 3g | 4g |
Feta Cheese Slice | 80 | 4g | 6g |
Flavors Wake Up Smoothie | 350 | 1g |
Fontina Steak & Cheese | 670 | 33g | 60g |
French Onion Soup - 8oz | 80 | 3g | 3g |
Fresh Avocado | 40 | 1g | 3.5g |
Fresh Lemon Juice | 5 |
Fresh Turkey BLT | 660 | 39g | 50g |
Fresh Turkey Pita | 320 | 24g | 7g |
Fruit Jello | 20 | 3g |
Garden Entree Salad | 100 | 6g | 2g |
Garden Vegetable Curry - 8oz | 70 | 3g | 1g |
Gazpacho Soup - 8oz | 130 | 4g | 10g |
Greek Entree Salad | 420 | 15g | 29g |
Grilled Chicken | 100 | 17g | 2.5g |
Grilled Chicken Caeser Entree Salad | 340 | 38g | 15g |
Grilled Steak & Fontina Panini | 570 | 20g | 25g |
Grilled Tofu | 35 | 3g | 2g |
Ham & Cheese Croissant | 330 | 25g | 10g |
Hand Carved Turkey | 470 | 39g | 32g |
Hard Boiled Egg Sandwich | 80 | 6g | 5g |
Harira Moroccan Soup - 8oz | 140 | 7g | 2g |
Hearts of Palm | 20 | 2g | 0.5g |
Honey Oatmeal Raisin Cookie | 420 | 3g | 12g |
Honey Raisin Bran Muffin | 480 | 9g | 16g |
Iced Lemon Pound Cake | 440 | 7g | 16g |
Italian Submarine | 750 | 26g | 56g |
Italian Wedding Soup - 8oz | 150 | 7g | 5g |
Jalapeno Crab & Corn Chowder Soup - 8oz | 110 | 4g |
Jumbo Grilled Shrimp Salad | 380 | 25g | 12g |
Kalamata Olives | 140 | 12g |
Kale Lentil & Quinoa Soup - 8oz | 330 | 18g | 6g |
Kale Sweet Potato & Chickpea Soup - 8oz | 230 | 7g | 10g |
Kale Wheat Berry & 3 Bean Chili Soup - 8oz | 120 | 12g | 10g |
Kale Wild mushroom & Healthy Grains Soup - 8oz | 90 | 8g | 15g |
Kidney Beans | 35 | 2g |
Lemon Blueberry Muffin | 360 | 4g | 12g |
Lemon Chick Pea | 6g | 6g |
Lentil & Curry with Kale & Quinoa Soup - 8oz | 230 | 14g | 8g |
Lobster Bisque - 8oz | 240 | 11g | 5g |
Low Fat Honey Dijon | 50 |
Low Fat Peppercorn Ranch | 140 | 14g |
Low Fat Peppercorn Ranch Dressing | 60 | 5g |
Low Fat Spicy Tex Mex Dressing | 45 | 13g | 5g |
Mandarin Orange | 25 |
Manhattan Clam Chowder Soup - 8oz | 120 | 7g | 3g |
Marble Pound Cake | 430 | 6g | 22g |
Mardi Gras Chicken | 700 | 42g | 45g |
Marinated Artichokes | 20 | 1g | 2g |
Mediterranean Grill Entree Salad | 370 | 8g | 5g |
Medium Mixed Bowl Fruit Salad | 180 | 3g | 1g |
Mesclun | 25 | 1g |
Minestrone Soup - 8oz | 90 | 2g |
Moroccan Tomato & Chick Pea Soup - 8oz | 80 | 2g |
Mozzarella | 100 | 10g | 6g |
Mozzarella Cheese Slice | 70 | 6g | 5g |
Muenster Cheese Slice | 80 | 5g | 6g |
Mushroom Barley Soup - 8oz | 120 | 3g | 3g |
Mushrooms | 5 | 1g |
New England Clam Chowder Soup - 8oz | 240 | 5g | 16g |
NY Cheesecake | 540 | 7g | 32g |
Oatmeal w/Skim Milk | 210 | 9g | 3g |
Oatmeal w/Water | 180 | 5g | 1g |
Oatmeal w/Whole Milk | 400 | 17g | 14g |
Oatmeal with Skim Milk 12oz | 210 | 9g | 3g |
Oatmeal with Skim Milk 8oz | 140 | 6g | 2g |
Oatmeal with Water 12oz | 180 | 5g | 1g |
Oatmeal with Water 8oz | 120 | 4g | 1g |
Oatmeal with Whole Milk 12oz | 400 | 17g | 14g |
Oatmeal with Whole Milk 8oz | 260 | 11g | 9g |
Onion Bagel | 360 | 14g | 2g |
Orange Cranberry Muffin | 420 | 6g | 15g |
Oreo Cookie Brownie | 540 | 5g | 37g |
Organic Sesame Ginger Dressing | 110 | 1g | 11g |
Organic Split Pea Soup - 8oz | 140 | 9g | 2g |
Pasta E Fagioli Soup - 8oz | 200 | 11g | 7g |
Peanut Butter Brownie | 560 | 12g | 46g |
Peanut Butter Cookie | 460 | 10g | 26g |
Penne with Sun Dried Tomato Pesto | 310 | 15g | 16g |
Plain Bagel | 350 | 13g | 2g |
Plain Croissant | 280 | 4g | 18g |
Plain Parfait 12oz | 400 | 22g | 12g |
Plain Parfait 9oz | 210 | 12g | 7g |
Plain Pound Cake | 420 | 68g | 21g |
Plain Yogurt Parfait | 400 | 22g | 12g |
Poppyseed Bagel | 360 | 13g | 2g |
Portabella Mushrooms | 10 | 1g |
Portobello & Tomato Bisque Soup - 8oz | 120 | 2g | 2.5g |
Portuguese Kale Soup - 8oz | 130 | 5g | 4g |
Pot Roast With Vegetables Soup - 8oz | 170 | 13g | 8g |
Potato Leek Soup - 8oz | 150 | 4g | 13g |
Pumpernickel Bagel | 320 | 11g | 4g |
Pumpkin Soup - 8oz | 180 | 1g | 3g |
Raisins | 130 | 1g |
Red Bell Peppers | 5 |
Red Onions | 15 |
Red Wine Vinegar | 5 |
Regular Mixed Bowl Fruit Salad | 90 | 1g |
Rice Pudding | 280 | 4g | 13g |
Roasted Eggplant & Tomato Parmesan Soup - 8oz | 230 | 13g | 10g |
Roasted Garlic & Tomato Soup - 8oz | 160 | 4g | 15g |
Roasted Peppers | 25 | 1g |
Roasted Tomato & Wild Mushrooms Soup - 8oz | 80 | 3g | 2g |
Romano Cheese | 100 | 9g | 7g |
Santa Fe Salad | 400 | 20g | 24g |
Santa Fe Tortilla Soup - 8oz | 170 | 9g | 5g |
Santorini Side Salad | 280 | 6g | 22g |
Scallions | 15 | 1g |
Seafood Jambalya Soup - 8oz | 200 | 16g | 13g |
Seedless Grapes | 60 |
Sesame Noodles | 130 | 3g | 4.5g |
Sesame Seed Bagel | 360 | 14g | 2.5g |
She Crab Soup - 8oz | 210 | 4g | 21g |
Shrimp & Corn Chowder Soup - 8oz | 160 | 9g | 2g |
Shrimp Enchilada Soup - 8oz | 300 | 28g | 8g |
Side of Bacon | 260 | 17g | 23g |
Side of Beef Sausage | 150 | 7g | 13g |
Side of Ham | 70 | 8g | 1g |
Side of Potatoes | 150 | 3g | 3g |
Side of Sausage | 170 | 10g | 14g |
Side of Turkey | 70 | 10g | 1g |
Side of Turkey Bacon | 190 | 15g | 14g |
Side of Turkey Sausage | 120 | 12g | 5g |
Sliced Beets | 25 | 1g |
Smoked Turkey | 80 | 16g | 2.5g |
Smoked Turkey & Brie | 500 | 28g | 11g |
Smoked Turkey & Cheddar Panini | 540 | 35g | 22g |
Smokey Chipotle Dressing | 120 | 1g | 19g |
South Beach Salad | 620 | 35g | 29g |
Spicy Blackbean & Corn Soup - 8oz | 300 | 14g | 5g |
Spicy Chickpea & Lemon Soup - 8oz | 120 | 5g | 2g |
Spicy Sesame Ginger Thai Noodles | 230 | 5g | 2g |
Spicy Shrimp | 30 | 6g |
Spicy Thai Basil Dressing | 20 | 5g |
Sprouts | 10 | 2g | 2g |
Steakhouse Salad | 570 | 38g | 32g |
Strawberry Parfait 12oz | 400 | 22g | 12g |
Strawberry Parfait 9oz | 210 | 12g | 6g |
Strawberry Yogurt Parfait | 400 | 22g | 12g |
Sundried Tomato | 80 |
Sunflower Seeds | 120 | 4g | 11g |
Sweet Corn | 50 | 2g | 0.5g |
Sweet Peas | 40 | 3g |
Sweet Potato & Corn Chowder Soup - 8oz | 230 | 3g | 9g |
Swiss Cheese Slice | 110 | 8g | 8g |
Thai Chicken | 170 | 27g | 5g |
Thousand Island | 100 |
Thousand Island Dressing | 100 | 10g |
Three Bean Chili Poblano Soup - 8oz | 120 | 5g | 1.5g |
Tiramisu | 500 | 6g | 21g |
Tofu Edamame (Vegan) Side Salad | 210 | 10g | 9g |
Tomato Basil Soup - 8oz | 110 | 3g | 1.5g |
Tomato Cheddar Soup - 8oz | 90 | 3g | 2g |
Tomato Orzo Roasted Garlic - 8oz | 120 | 4g | 1g |
Tortilla Strips | 70 | 3g |
Traditional Chef Entree Salad | 590 | 57g | 42g |
Tuna Garden Entree Salad | 380 | 21g | 23g |
Tuna Salad Pita | 320 | 16g | 5g |
Turkey & Vegetable Gumbo Soup - 8oz | 180 | 6g | 8g |
Turkey Chili Soup - 8oz | 190 | 20g | 9g |
Turkey Cuban | 640 | 37g | 42g |
Turkey Pot Pie Soup - 8oz | 200 | 9g | 10g |
Turkey Veg Barley - 8oz | 110 | 7g | 3g |
Tuscan Chicken | 480 | 42g | 13g |
Tuscan Grilled Vegetable Soup - 8oz | 80 | 3g | 1.5g |
Tuscan Kale & White Beans with Quinoa Soup - 8oz | 280 | 9g | 8g |
Tuscan Vegetable Soup - 8oz | 90 | 2g |
Two Eggs on Platter | 150 | 12g | 9g |
Two Eggs on Roll | 400 | 23g | 17g |
Two Eggs on Rye | 230 | 15g | 10g |
Two Eggs on White | 310 | 18g | 11g |
Two Eggs on Whole Wheat Bread | 260 | 17g | 11g |
Two Eggs on Whole Wheat Wrap | 300 | 17g | 14g |
Two Eggs on Wrap | 300 | 17g | 14g |
Vegetarian Chili Soup - 8oz | 170 | 9g | 1g |
Vegetarian Gumbo Soup - 8oz | 180 | 10g | 2g |
Vegetarian Lentil Soup - 8oz | 90 | 3g | 1.5g |
Vegeterian Pita | 300 | 5g | 3g |
Verry Berry Smoothie | 590 | 1g | 1g |
Walnuts | 150 | 6g | 14g |
Wasabi Crusted Salmon Entree Salad | 430 | 29g | 7g |
White Bean & Sausage Soup - 8oz | 220 | 17g | 14g |
White Tuna Salad | 380 | 27g | 6g |
Whole Wheat Bagel | 290 | 12g | 3g |