Flavors NYC Carrot Pound Cake

Nutrition Summary

Energy
410 cal
Fat
9g
Sat. fat
2g
Carbs
78g
Protein
4g
DI*
DI*
14%
DI*
10%
DI*
26%
DI*
8%

There are 410 calories in a 1 4.7oz slice serving of Flavors NYC Carrot Pound Cake. Calorie breakdown: 19.8% fat, 76.3% carbs, 3.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 410 calories of Flavors NYC Carrot Pound Cake ?

  • Swimming

    35 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    114 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

410
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Flavors NYC's Carrot Pound Cake

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Nutrition Facts

Serving size
1 4.7oz slice
Amount per serving
Calories
410 (1,715 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 250mg
10%
Total Carbohydrate 78g
26%
Dietary Fiber 2g
8%
Total Sugars 49g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.