Flavors NYC Kale Sweet Potato & Chickpea Soup - 8oz

Nutrition Summary

Energy
230 cal
Fat
10g
Sat. fat
0g
Carbs
30g
Protein
7g
DI*
DI*
15%
DI*
0%
DI*
10%
DI*
14%

There are 230 calories in a 8 oz serving of Flavors NYC Kale Sweet Potato & Chickpea Soup - 8oz. Calorie breakdown: 37.8% fat, 50.4% carbs, 11.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 230 calories of Flavors NYC Kale Sweet Potato & Chickpea Soup - 8oz ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

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Nutrition Facts

Serving size
8 oz
Amount per serving
Calories
230 (962 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 250mg
10%
Total Carbohydrate 30g
10%
Dietary Fiber 5g
20%
Total Sugars 0g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.