Flavors NYC Cobb Salad Entree Salad

Nutrition Summary

Energy
560 cal
Fat
27g
Sat. fat
13g
Carbs
16g
Protein
40g
DI*
DI*
42%
DI*
65%
DI*
5%
DI*
80%

There are 560 calories in a 1 17oz salad serving of Flavors NYC Cobb Salad Entree Salad. Calorie breakdown: 52.0% fat, 13.7% carbs, 34.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 560 calories of Flavors NYC Cobb Salad Entree Salad ?

  • Swimming

    48 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    156 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

560
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Flavors NYC's Cobb Salad Entree Salad

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Nutrition Facts

Serving size
1 17oz salad
Amount per serving
Calories
560 (2,343 kJ)
Calories from Fat
300
% Daily Value *
Total Fat 27g
42%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 215mg
72%
Sodium 1,690mg
70%
Total Carbohydrate 16g
5%
Dietary Fiber 7g
28%
Total Sugars 5g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.