Flavors NYC Egg Side Salad

Nutrition Summary

Energy
360 cal
Fat
0g
Sat. fat
4g
Carbs
3g
Protein
25g
DI*
DI*
0%
DI*
20%
DI*
1%
DI*
50%

There are 360 calories in a 1 6.5oz side salad serving of Flavors NYC Egg Side Salad. Calorie breakdown: 0.0% fat, 10.7% carbs, 89.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 360 calories of Flavors NYC Egg Side Salad ?

  • Swimming

    31 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

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Recipe for Flavors NYC's Egg Side Salad

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Nutrition Facts

Serving size
1 6.5oz side salad
Amount per serving
Calories
360 (1,506 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 0g
0%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 570mg
190%
Sodium 1,280mg
53%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.