Flame Broiler Extra Chicken (cooked without sauce)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 300 calories in a 5 oz serving of Flame Broiler Extra Chicken (cooked without sauce). Calorie breakdown: 33.6% fat, 4.1% carbs, 62.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 300 calories of Flame Broiler Extra Chicken (cooked without sauce) ?
-
Swimming
25 minutes
-
Jogging
35 minutes
-
Cycling
45 minutes
-
Walking
84 minutes
Calorie Breakdown
300
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Flame Broiler location.
More Food from Flame Broiler
- Extra Tofu (cooked with sauce)
- Extra Chicken (cooked with sauce)
- Side - Salad
- Extra Tofu (cooked without sauce)
- Extra Angus Rib (Pre-Marinated)
Recipe for Flame Broiler's Extra Chicken (cooked without sauce)
Currently there is no recipe available for Flame Broiler Extra Chicken (cooked without sauce), however here are some other copycat recipes you might be interested in:
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- Jack In The Box Oreo Cookie Shake Recipe
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Nutrition Facts
5 oz = 142 g
Serving size
5 oz
(142 g)
Amount per serving
Calories
300
(1,255 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 215mg
72%
Sodium 125mg
5%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 46g
92%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 0.4mg
2%