Flame Broiler Extra Angus Rib (Pre-Marinated)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 410 calories in a 5 oz serving of Flame Broiler Extra Angus Rib (Pre-Marinated). Calorie breakdown: 52.4% fat, 8.1% carbs, 39.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 410 calories of Flame Broiler Extra Angus Rib (Pre-Marinated) ?
-
Swimming
35 minutes
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Jogging
47 minutes
-
Cycling
62 minutes
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Walking
114 minutes
Calorie Breakdown
410
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Flame Broiler location.
More Food from Flame Broiler
- Extra Angus Beef (Pre-Marinated)
- Side - Salad
- Naval Orange
- Extra Tofu (cooked without sauce)
- Extra Chicken (cooked with sauce)
Recipe for Flame Broiler's Extra Angus Rib (Pre-Marinated)
Currently there is no recipe available for Flame Broiler Extra Angus Rib (Pre-Marinated), however here are some other copycat recipes you might be interested in:
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Golden Corral Broccoli Salad Recipe
- Jack In The Box Egg Nog Milkshake Recipe
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Nutrition Facts
5 oz = 142 g
Serving size
5 oz
(142 g)
Amount per serving
Calories
410
(1,715 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 23g
35%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 490mg
20%
Total Carbohydrate 8g
3%
Dietary Fiber 0g
0%
Total Sugars 7g
Protein 39g
78%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 0.7mg
4%