Flame Broiler Extra Angus Beef (Pre-Marinated)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 5 oz serving of Flame Broiler Extra Angus Beef (Pre-Marinated). Calorie breakdown: 26.2% fat, 27.2% carbs, 46.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Flame Broiler Extra Angus Beef (Pre-Marinated) ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Flame Broiler location.
More Food from Flame Broiler
- Extra Tofu (cooked without sauce)
- Extra Angus Rib (Pre-Marinated)
- Extra Chicken (cooked without sauce)
- Extra Angus Beef (Pre-Marinated)
- Extra Chicken (cooked with sauce)
Recipe for Flame Broiler's Extra Angus Beef (Pre-Marinated)
Currently there is no recipe available for Flame Broiler Extra Angus Beef (Pre-Marinated), however here are some other copycat recipes you might be interested in:
- Golden Corral Meatloaf Recipe
- Golden Corral Salisbury Steak Recipe
- Golden Corral Macaroni Salad Recipe
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Nutrition Facts
5 oz = 142 g
Serving size
5 oz
(142 g)
Amount per serving
Calories
310
(1,297 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 1,000mg
42%
Total Carbohydrate 21g
7%
Dietary Fiber 1g
4%
Total Sugars 17g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 100mg
10%
Iron 0.7mg
4%