First Watch Lemon Dressed Greens

Nutrition Summary

Energy
110 cal
Fat
9g
Sat. fat
2g
Carbs
5g
Protein
3g
DI*
DI*
14%
DI*
10%
DI*
2%
DI*
6%

There are 110 calories in a 1 serving serving of First Watch Lemon Dressed Greens. Calorie breakdown: 71.7% fat, 17.7% carbs, 10.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 110 calories of First Watch Lemon Dressed Greens ?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

110
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your First Watch location.

More Food from First Watch

Recipe for First Watch's Lemon Dressed Greens

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
110 (460 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 230mg
10%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 3g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.