First Watch Smoked Salmon and Roasted Vegetable Frittata
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 750 calories in a 1 serving serving of First Watch Smoked Salmon and Roasted Vegetable Frittata. Calorie breakdown: 55.9% fat, 21.0% carbs, 23.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 750 calories of First Watch Smoked Salmon and Roasted Vegetable Frittata ?
-
Swimming
64 minutes
-
Jogging
86 minutes
-
Cycling
114 minutes
-
Walking
209 minutes
Calorie Breakdown
750
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your First Watch location.
More Food from First Watch
- Omelette – Three Cheese
- Whole Grain Toast w/ Natural Preserves
- Kids Chocolate Chip Pancake
- Monterey Club Sandwich
- Cheddar and Monterey Jack - Chickichanga®
Recipe for First Watch's Smoked Salmon and Roasted Vegetable Frittata
Currently there is no recipe available for First Watch Smoked Salmon and Roasted Vegetable Frittata, however here are some other copycat recipes you might be interested in:
- Golden Corral Roast Turkey Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Jack In The Box Mango Smoothie Recipe
First Watch Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other First Watch menu items.
Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
750
(3,138 kJ)
Calories from Fat
400
% Daily Value *
Total Fat 45g
69%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,640mg
68%
Total Carbohydrate 38g
13%
Dietary Fiber 0g
0%
Total Sugars 7g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%