First Watch Beefeater

Nutrition Summary

Energy
960 cal
Fat
50g
Sat. fat
25g
Carbs
66g
Protein
60g
DI*
DI*
77%
DI*
125%
DI*
22%
DI*
120%

There are 960 calories in a 1 standard portion size serving of First Watch Beefeater. Calorie breakdown: 47.2% fat, 27.7% carbs, 25.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 960 calories of First Watch Beefeater ?

  • Swimming

    81 minutes

  • Jogging

    111 minutes

  • Cycling

    145 minutes

  • Walking

    268 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

960
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your First Watch location.


More Food from First Watch


Recipe for First Watch's Beefeater

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Nutrition Facts

Serving size
1 standard portion size
Amount per serving
Calories
960 (4,017 kJ)
Calories from Fat
450
% Daily Value *
Total Fat 50g
77%
Saturated Fat 25g
125%
Trans Fat 0g
Cholesterol 150mg
50%
Sodium 2,420mg
101%
Total Carbohydrate 66g
22%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 60g
120%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.