First Watch Kids Hamwich

Nutrition Summary

Energy
600 cal
Fat
16g
Sat. fat
8g
Carbs
83g
Protein
32g
DI*
DI*
25%
DI*
40%
DI*
28%
DI*
64%

There are 600 calories in a 1 serving serving of First Watch Kids Hamwich. Calorie breakdown: 23.8% fat, 55.0% carbs, 21.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 600 calories of First Watch Kids Hamwich ?

  • Swimming

    51 minutes

  • Jogging

    69 minutes

  • Cycling

    91 minutes

  • Walking

    167 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

600
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your First Watch location.

More Food from First Watch

Recipe for First Watch's Kids Hamwich

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
600 (2,510 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,150mg
48%
Total Carbohydrate 83g
28%
Dietary Fiber 0g
0%
Total Sugars 20g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.