First Watch Morning Market Vegetable Omelet

Nutrition Summary

Energy
860 cal
Fat
46g
Sat. fat
14g
Carbs
78g
Protein
41g
DI*
DI*
71%
DI*
70%
DI*
26%
DI*
82%

There are 860 calories in a 1 serving serving of First Watch Morning Market Vegetable Omelet. Calorie breakdown: 46.5% fat, 35.1% carbs, 18.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 860 calories of First Watch Morning Market Vegetable Omelet ?

  • Swimming

    73 minutes

  • Jogging

    99 minutes

  • Cycling

    130 minutes

  • Walking

    240 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

860
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your First Watch location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
860 (3,598 kJ)
Calories from Fat
410
% Daily Value *
Total Fat 46g
71%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,160mg
48%
Total Carbohydrate 78g
26%
Dietary Fiber 0g
0%
Total Sugars 30g
Protein 41g
82%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.