First Watch Omelette – Far West
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 433 calories in a 1 omelette serving of First Watch Omelette – Far West. Calorie breakdown: 68.6% fat, 3.7% carbs, 27.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 433 calories of First Watch Omelette – Far West ?
-
Swimming
37 minutes
-
Jogging
50 minutes
-
Cycling
66 minutes
-
Walking
121 minutes
Calorie Breakdown
433
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your First Watch location.
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Recipe for First Watch's Omelette – Far West
Currently there is no recipe available for First Watch Omelette – Far West, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 omelette
Amount per serving
Calories
433
(1,812 kJ)
% Daily Value *
Total Fat 33g
51%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 675mg
225%
Sodium 543mg
23%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 30g
60%
Vitamin A 0.4mg
40%
Vitamin C 7.2mg
12%
Calcium 230mg
23%
Iron 0.9mg
5%