Firehouse Subs Jamaican Jerk Turkey - Large

Nutrition Summary

Energy
1150 cal
Fat
54g
Sat. fat
13g
Carbs
109g
Protein
64g
DI*
DI*
83%
DI*
65%
DI*
36%
DI*
128%

There are 1150 calories in a 1 Sub serving of Firehouse Subs Jamaican Jerk Turkey - Large. Calorie breakdown: 41.3% fat, 37.0% carbs, 21.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1150 calories of Firehouse Subs Jamaican Jerk Turkey - Large ?

  • Swimming

    98 minutes

  • Jogging

    132 minutes

  • Cycling

    174 minutes

  • Walking

    321 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Firehouse Subs location.


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Nutrition Facts

Serving size
1 Sub
Amount per serving
Calories
1,150 (4,812 kJ)
% Daily Value *
Total Fat 54g
83%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 3,040mg
127%
Total Carbohydrate 109g
36%
Dietary Fiber 6g
24%
Total Sugars 27g
Protein 64g
128%
Vitamin A 0.3mg
30%
Vitamin C 12mg
20%
Calcium 500mg
50%
Iron 7.2mg
40%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.