Firehouse Subs Grilled Chicken Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 700 calories in a 1 medium sub serving of Firehouse Subs Grilled Chicken Sub. Calorie breakdown: 45.5% fat, 32.0% carbs, 22.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 700 calories of Firehouse Subs Grilled Chicken Sub ?
-
Swimming
59 minutes
-
Jogging
81 minutes
-
Cycling
106 minutes
-
Walking
195 minutes
Calorie Breakdown
700
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Firehouse Subs location.
More Food from Firehouse Subs
- Fritos
- Kid's Turkey Sub
- Cold Deli Hero Roll (limited test locations)
- Chicken Breast - Large
- Club on a Sub
Recipe for Firehouse Subs's Grilled Chicken Sub
Currently there is no recipe available for Firehouse Subs Grilled Chicken Sub, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Sirloin Burgers Recipe
- Golden Corral Macaroni Salad Recipe
- Golden Corral Sweet Potato Caserole Recipe
Firehouse Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Firehouse Subs menu items.
Nutrition Facts
Serving size
1 medium sub
Amount per serving
Calories
700
(2,929 kJ)
% Daily Value *
Total Fat 36g
55%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 1,510mg
63%
Total Carbohydrate 57g
19%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 40g
80%
Vitamin A 0.1mg
15%
Vitamin C 6mg
10%
Calcium 230mg
23%
Iron 3.6mg
20%