Firehouse Subs Kid's Turkey Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 1 Sub serving of Firehouse Subs Kid's Turkey Sub. Calorie breakdown: 24.8% fat, 44.0% carbs, 31.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Firehouse Subs Kid's Turkey Sub ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Firehouse Subs's Kid's Turkey Sub
Currently there is no recipe available for Firehouse Subs Kid's Turkey Sub, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken and Rice Soup Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
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Nutrition Facts
Serving size
1 Sub
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 720mg
30%
Total Carbohydrate 24g
8%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 17g
34%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 1.8mg
10%