Firehouse Subs Canadian Chopped Salad with Honey Ham
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 430 calories in a serving of Firehouse Subs Canadian Chopped Salad with Honey Ham. Calorie breakdown: 45.9% fat, 26.6% carbs, 27.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 430 calories of Firehouse Subs Canadian Chopped Salad with Honey Ham ?
-
Swimming
36 minutes
-
Jogging
50 minutes
-
Cycling
65 minutes
-
Walking
120 minutes
Calorie Breakdown
430
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Firehouse Subs location.
More Food from Firehouse Subs
- Spicy Cajun Chicken - Large
- Catering Sub Deluxe Platter
- Oatmeal Cookie
- Canadian Chopped Salad with Honey Ham
- Corned Beef - Small
Recipe for Firehouse Subs's Canadian Chopped Salad with Honey Ham
Currently there is no recipe available for Firehouse Subs Canadian Chopped Salad with Honey Ham, however here are some other copycat recipes you might be interested in:
- Golden Corral Collard Greens Recipe
- Jack In The Box Four Cheese Grille Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
Firehouse Subs Deals & Coupons
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Nutrition Facts
Amount per serving
Calories
430
(1,799 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,910mg
80%
Total Carbohydrate 30g
10%
Dietary Fiber 5g
20%
Total Sugars 20g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%