De Dutch Pannekoek House Scramble, Turkey Bacon with Fruit

Nutrition Summary

Energy
1160 cal
Fat
53g
Sat. fat
21g
Carbs
102g
Protein
46g
DI*
DI*
82%
DI*
105%
DI*
34%
DI*
92%

There are 1160 calories in a 1 Serving serving of De Dutch Pannekoek House Scramble, Turkey Bacon with Fruit. Calorie breakdown: 44.6% fat, 38.2% carbs, 17.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1160 calories of De Dutch Pannekoek House Scramble, Turkey Bacon with Fruit ?

  • Swimming

    98 minutes

  • Jogging

    134 minutes

  • Cycling

    176 minutes

  • Walking

    324 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 Serving = 846 g
Serving size
1 Serving (846 g)
Amount per serving
Calories
1,160 (4,853 kJ)
% Daily Value *
Total Fat 53g
82%
Saturated Fat 21g
105%
Trans Fat 1g
Cholesterol 810mg
270%
Sodium 1,900mg
79%
Total Carbohydrate 102g
34%
Dietary Fiber 12g
48%
Total Sugars 33g
Protein 46g
92%
Vitamin A 0.3mg
35%
Vitamin C 84mg
140%
Calcium 350mg
35%
Iron 9mg
50%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.