De Dutch Pannekoek House Amsterdam Benedict with Fruit

Nutrition Summary

Energy
990 cal
Fat
45g
Sat. fat
13g
Carbs
83g
Protein
35g
DI*
DI*
69%
DI*
65%
DI*
28%
DI*
70%

There are 990 calories in a 581 grams serving of De Dutch Pannekoek House Amsterdam Benedict with Fruit. Calorie breakdown: 46.2% fat, 37.9% carbs, 16.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 990 calories of De Dutch Pannekoek House Amsterdam Benedict with Fruit ?

  • Swimming

    84 minutes

  • Jogging

    114 minutes

  • Cycling

    150 minutes

  • Walking

    276 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

990
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
581 grams
Amount per serving
Calories
990 (4,142 kJ)
% Daily Value *
Total Fat 45g
69%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 575mg
192%
Sodium 1,740mg
73%
Total Carbohydrate 83g
28%
Dietary Fiber 7g
28%
Total Sugars 23g
Protein 35g
70%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.