De Dutch Pannekoek House Scramble, Ham with Fruit

Nutrition Summary

Energy
1080 cal
Fat
42g
Sat. fat
17g
Carbs
102g
Protein
46g
DI*
DI*
65%
DI*
85%
DI*
34%
DI*
92%

There are 1080 calories in a 1 Serving serving of De Dutch Pannekoek House Scramble, Ham with Fruit. Calorie breakdown: 39.0% fat, 42.1% carbs, 19.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1080 calories of De Dutch Pannekoek House Scramble, Ham with Fruit ?

  • Swimming

    92 minutes

  • Jogging

    124 minutes

  • Cycling

    164 minutes

  • Walking

    301 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1080
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 Serving = 846 g
Serving size
1 Serving (846 g)
Amount per serving
Calories
1,080 (4,519 kJ)
% Daily Value *
Total Fat 42g
65%
Saturated Fat 17g
85%
Trans Fat 1g
Cholesterol 775mg
258%
Sodium 1,690mg
70%
Total Carbohydrate 102g
34%
Dietary Fiber 12g
48%
Total Sugars 34g
Protein 46g
92%
Vitamin A 0.3mg
35%
Vitamin C 84mg
140%
Calcium 300mg
30%
Iron 8.1mg
45%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.