De Dutch Pannekoek House Original Dutch Scramble

Nutrition Summary

Energy
1220 cal
Fat
68g
Sat. fat
26g
Carbs
82g
Protein
47g
DI*
DI*
105%
DI*
130%
DI*
27%
DI*
94%

There are 1220 calories in a 1 Serving serving of De Dutch Pannekoek House Original Dutch Scramble. Calorie breakdown: 54.3% fat, 29.1% carbs, 16.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1220 calories of De Dutch Pannekoek House Original Dutch Scramble ?

  • Swimming

    104 minutes

  • Jogging

    140 minutes

  • Cycling

    185 minutes

  • Walking

    340 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 Serving = 718 g
Serving size
1 Serving (718 g)
Amount per serving
Calories
1,220 (5,104 kJ)
% Daily Value *
Total Fat 68g
105%
Saturated Fat 26g
130%
Trans Fat 1g
Cholesterol 750mg
250%
Sodium 1,220mg
51%
Total Carbohydrate 82g
27%
Dietary Fiber 11g
44%
Total Sugars 19g
Protein 47g
94%
Vitamin A 0.5mg
60%
Vitamin C 21mg
35%
Calcium 500mg
50%
Iron 8.1mg
45%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.