De Dutch Pannekoek House Avocado, Bacon & Tomato Benedict

Nutrition Summary

Energy
790 cal
Fat
27g
Sat. fat
6g
Carbs
66g
Protein
28g
DI*
DI*
42%
DI*
30%
DI*
22%
DI*
56%

There are 790 calories in a 367 grams serving of De Dutch Pannekoek House Avocado, Bacon & Tomato Benedict. Calorie breakdown: 39.3% fat, 42.6% carbs, 18.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 790 calories of De Dutch Pannekoek House Avocado, Bacon & Tomato Benedict ?

  • Swimming

    67 minutes

  • Jogging

    91 minutes

  • Cycling

    120 minutes

  • Walking

    220 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

790
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
367 grams
Amount per serving
Calories
790 (3,305 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 460mg
153%
Sodium 1,890mg
79%
Total Carbohydrate 66g
22%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.