Bruegger's Tarragon Chicken Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 2.5 oz serving of Bruegger's Tarragon Chicken Salad. Calorie breakdown: 70.4% fat, 13.9% carbs, 15.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Bruegger's Tarragon Chicken Salad ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
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Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bruegger's location.
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- Pretzel Bagel (seasonal)
Recipe for Bruegger's's Tarragon Chicken Salad
Currently there is no recipe available for Bruegger's Tarragon Chicken Salad, however here are some other copycat recipes you might be interested in:
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Golden Corral Macaroni Salad Recipe
- Golden Corral Rice Pilaf Recipe
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Nutrition Facts
3 oz = 71 g
Serving size
3 oz
(71 g)
Amount per serving
Calories
230
(962 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 340mg
14%
Total Carbohydrate 8g
3%
Dietary Fiber 1g
4%
Total Sugars 6g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.4mg
2%