Bruegger's Chicken Breast Wheat Bagel Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 650 calories in a 1 sandwich serving of Bruegger's Chicken Breast Wheat Bagel Sandwich. Calorie breakdown: 11.8% fat, 65.4% carbs, 22.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 650 calories of Bruegger's Chicken Breast Wheat Bagel Sandwich ?
-
Swimming
55 minutes
-
Jogging
75 minutes
-
Cycling
98 minutes
-
Walking
181 minutes
Calorie Breakdown
650
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bruegger's location.
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- Sriracha Sauce
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- Plain Bagel
Recipe for Bruegger's's Chicken Breast Wheat Bagel Sandwich
Currently there is no recipe available for Bruegger's Chicken Breast Wheat Bagel Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Jack In The Box Jumbo Jack Burger Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
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Nutrition Facts
1 sandwich = 406 g
Serving size
1 sandwich
(406 g)
Amount per serving
Calories
650
(2,720 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,440mg
60%
Total Carbohydrate 100g
33%
Dietary Fiber 4g
16%
Total Sugars 49g
Protein 35g
70%
Vitamin A 0.1mg
15%
Vitamin C 12mg
20%
Calcium 30mg
3%
Iron 2.7mg
15%