Bruegger's Sriracha Egg Sandwich with Fresh Cracked Egg & Sausage on Plain Bagel

Nutrition Summary

Energy
650 cal
Fat
30g
Sat. fat
11g
Carbs
70g
Protein
30g
DI*
DI*
46%
DI*
55%
DI*
23%
DI*
60%

There are 650 calories in a 10.7 oz serving of Bruegger's Sriracha Egg Sandwich with Fresh Cracked Egg & Sausage on Plain Bagel. Calorie breakdown: 40.3% fat, 41.8% carbs, 17.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 650 calories of Bruegger's Sriracha Egg Sandwich with Fresh Cracked Egg & Sausage on Plain Bagel ?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    98 minutes

  • Walking

    181 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

650
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bruegger's location.


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Nutrition Facts

11 oz = 304 g
Serving size
11 oz (304 g)
Amount per serving
Calories
650 (2,720 kJ)
% Daily Value *
Total Fat 30g
46%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 260mg
87%
Sodium 1,580mg
66%
Total Carbohydrate 70g
23%
Dietary Fiber 4g
16%
Total Sugars 15g
Protein 30g
60%
Vitamin A 0.3mg
35%
Vitamin C 54mg
90%
Calcium 200mg
20%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.