Bruegger's Garden Veggie Wheat Bread Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 370 calories in a 1 sandwich serving of Bruegger's Garden Veggie Wheat Bread Sandwich. Calorie breakdown: 9.8% fat, 79.3% carbs, 10.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 370 calories of Bruegger's Garden Veggie Wheat Bread Sandwich ?
-
Swimming
31 minutes
-
Jogging
43 minutes
-
Cycling
56 minutes
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Walking
103 minutes
Calorie Breakdown
370
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bruegger's location.
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Recipe for Bruegger's's Garden Veggie Wheat Bread Sandwich
Currently there is no recipe available for Bruegger's Garden Veggie Wheat Bread Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Broccoli Salad Recipe
- Golden Corral Meatloaf Recipe
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Nutrition Facts
1 sandwich = 385 g
Serving size
1 sandwich
(385 g)
Amount per serving
Calories
370
(1,548 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 560mg
23%
Total Carbohydrate 73g
24%
Dietary Fiber 5g
20%
Total Sugars 17g
Protein 10g
20%
Vitamin A 0.2mg
20%
Vitamin C 48mg
80%
Calcium 30mg
3%
Iron 1.4mg
8%