Bruegger's Light Plain Cream Cheese

Nutrition Summary

Energy
100 cal
Fat
6g
Sat. fat
3g
Carbs
4g
Protein
6g
DI*
DI*
9%
DI*
15%
DI*
1%
DI*
12%

There are 100 calories in a 1.5 oz serving of Bruegger's Light Plain Cream Cheese. Calorie breakdown: 57.4% fat, 17.0% carbs, 25.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 100 calories of Bruegger's Light Plain Cream Cheese ?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

100
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

2 oz = 43 g
Serving size
2 oz (43 g)
Amount per serving
Calories
100 (418 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 130mg
5%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 6g
12%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.