Bruegger's Cinnamon Muffin (Main Street Gourmet)

Nutrition Summary

Energy
570 cal
Fat
31g
Sat. fat
5g
Carbs
62g
Protein
5g
DI*
DI*
48%
DI*
25%
DI*
21%
DI*
10%

There are 570 calories in a 5 oz serving of Bruegger's Cinnamon Muffin (Main Street Gourmet). Calorie breakdown: 51.0% fat, 45.3% carbs, 3.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 570 calories of Bruegger's Cinnamon Muffin (Main Street Gourmet) ?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    86 minutes

  • Walking

    159 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

570
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bruegger's location.

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Nutrition Facts

5 oz = 142 g
Serving size
5 oz (142 g)
Amount per serving
Calories
570 (2,385 kJ)
% Daily Value *
Total Fat 31g
48%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 270mg
11%
Total Carbohydrate 62g
21%
Dietary Fiber 3g
12%
Total Sugars 41g
Protein 5g
10%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.