Bruegger's Chicken & Wild Rice Soup

Nutrition Summary

Energy
230 cal
Fat
16g
Sat. fat
10g
Carbs
14g
Protein
7g
DI*
DI*
25%
DI*
50%
DI*
5%
DI*
14%

There are 230 calories in a 8 oz serving of Bruegger's Chicken & Wild Rice Soup. Calorie breakdown: 63.2% fat, 24.6% carbs, 12.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 230 calories of Bruegger's Chicken & Wild Rice Soup ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bruegger's location.


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Nutrition Facts

8 oz = 227 g
Serving size
8 oz (227 g)
Amount per serving
Calories
230 (962 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 820mg
34%
Total Carbohydrate 14g
5%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 7g
14%
Vitamin A 0.5mg
60%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.