Bruegger's Egg & Bacon Classic Wrap

Nutrition Summary

Energy
700 cal
Fat
43g
Sat. fat
17g
Carbs
37g
Protein
42g
DI*
DI*
66%
DI*
85%
DI*
12%
DI*
84%

There are 700 calories in a 1 sandwich serving of Bruegger's Egg & Bacon Classic Wrap. Calorie breakdown: 55.0% fat, 21.1% carbs, 23.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 700 calories of Bruegger's Egg & Bacon Classic Wrap ?

  • Swimming

    59 minutes

  • Jogging

    81 minutes

  • Cycling

    106 minutes

  • Walking

    195 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

700
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bruegger's location.


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Nutrition Facts

1 sandwich = 260 g
Serving size
1 sandwich (260 g)
Amount per serving
Calories
700 (2,929 kJ)
% Daily Value *
Total Fat 43g
66%
Saturated Fat 17g
85%
Trans Fat 0g
Cholesterol 505mg
168%
Sodium 1,480mg
62%
Total Carbohydrate 37g
12%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 42g
84%
Vitamin A 0.2mg
20%
Vitamin C 0mg
0%
Calcium 230mg
23%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.