Bruegger's Bruegger Bites

Nutrition Summary

Energy
120 cal
Fat
2.5g
Sat. fat
0g
Carbs
22g
Protein
4g
DI*
DI*
4%
DI*
0%
DI*
7%
DI*
8%

There are 120 calories in a 3 bites serving of Bruegger's Bruegger Bites. Calorie breakdown: 17.8% fat, 69.6% carbs, 12.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 120 calories of Bruegger's Bruegger Bites ?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

120
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

3 bites = 43 g
Serving size
3 bites (43 g)
Amount per serving
Calories
120 (502 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 22g
7%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.