Bruegger's American Cheese Topping
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 20 calories in a 1 serving serving of Bruegger's American Cheese Topping. Calorie breakdown: 75.9% fat, 0.0% carbs, 24.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 20 calories of Bruegger's American Cheese Topping ?
-
Swimming
2 minutes
-
Jogging
2 minutes
-
Cycling
3 minutes
-
Walking
6 minutes
Calorie Breakdown
20
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bruegger's location.
More Food from Bruegger's
- Breakfast Bagel, Egg White & Cheese
- Cappuccino
- Chicken Breast Sandwich on Wheat Bread
- Pastrami Sandwich on Wheat Bread
- Green Peppers
Recipe for Bruegger's's American Cheese Topping
Currently there is no recipe available for Bruegger's American Cheese Topping, however here are some other copycat recipes you might be interested in:
- Golden Corral Seafood Salad Recipe
- Applebee's Beer Cheese Dip Recipe
- Golden Corral Chipotle Chicken Recipe
Bruegger's Deals & Coupons
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Nutrition Facts
1 serving = 21 g
Serving size
1 serving
(21 g)
Amount per serving
Calories
20
(84 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 270mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 5g
10%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 120mg
12%
Iron 0mg
0%