Bruegger's Chicken Breast Sandwich on Wheat Bread

Nutrition Summary

Energy
650 cal
Fat
8g
Sat. fat
2.5g
Carbs
100g
Protein
35g
DI*
DI*
12%
DI*
13%
DI*
33%
DI*
70%

There are 650 calories in a 14.3 oz serving of Bruegger's Chicken Breast Sandwich on Wheat Bread. Calorie breakdown: 11.8% fat, 65.4% carbs, 22.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 650 calories of Bruegger's Chicken Breast Sandwich on Wheat Bread ?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    98 minutes

  • Walking

    181 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

650
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bruegger's location.


More Food from Bruegger's


Recipe for Bruegger's's Chicken Breast Sandwich on Wheat Bread

Currently there is no recipe available for Bruegger's Chicken Breast Sandwich on Wheat Bread, however here are some other copycat recipes you might be interested in:

Bruegger's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Bruegger's menu items.

Read reviews and share your opinion

Nutrition Facts

14 oz = 406 g
Serving size
14 oz (406 g)
Amount per serving
Calories
650 (2,720 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,440mg
60%
Total Carbohydrate 100g
33%
Dietary Fiber 4g
16%
Total Sugars 49g
Protein 35g
70%
Vitamin A 0.1mg
15%
Vitamin C 18mg
30%
Calcium 40mg
4%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.