Boston Market Rotisserie Chicken - Half Chicken

Nutrition Summary

Energy
500 cal
Fat
24g
Sat. fat
7g
Carbs
1g
Protein
70g
DI*
DI*
37%
DI*
35%
DI*
0%
DI*
140%

There are 500 calories in a 10.1 oz serving of Boston Market Rotisserie Chicken - Half Chicken. Calorie breakdown: 43.2% fat, 0.8% carbs, 56.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 500 calories of Boston Market Rotisserie Chicken - Half Chicken ?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    76 minutes

  • Walking

    140 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

500
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Boston Market location.


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Nutrition Facts

Serving size
10 oz
Amount per serving
Calories
500 (2,092 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 24g
37%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 315mg
105%
Sodium 1,160mg
48%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 70g
140%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.