Boston Market Calories and Nutrition Facts

FoodCaloriesProteinTotal Fat

1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken

1280

113g

71g

All-White Chicken Salad

910

32g

53g

Apple Pie

430

3g

21g

Apple Pie - Slice

440

3g

21g

At Home – Beef Pot Roast

340

22g

9g

At Home – Beef Steak & Pasta

470

30g

14g

At Home – Boneless Pork Rib

640

24g

35g

At Home – Cheese Manicotti

400

17g

14g

At Home – Chicken Fettuccine Alfredo & Broccoli

400

26g

14g

At Home – Chicken Marsala

370

21g

9g

At Home – Chicken Parmesan

500

23g

13g

At Home – Chicken Pot Pie

450

10g

30g

At Home – Chicken, Broccoli & Cheese Casserole

450

26g

14g

At Home – Country Fried Beef Steak

520

19g

29g

At Home – Meatloaf w/ Mashed Potatoes & Gravy

440

19g

23g

At Home – Salisbury Steak

540

26g

31g

At Home – Smothered Turkey

440

28g

12g

At Home – Swedish Meatballs

570

27g

26g

At Home – Sweet & Sour Chicken

580

19g

16g

At Home – Turkey Breast Medallions

240

21g

5g

At Home – Turkey Breast Medallions w/ Stuffing

360

26g

7g

Baby Back Ribs, 1/2 Order

1020

70g

60g

Baby Back Ribs, Full Order

1870

138g

117g

Bacon Brussel Sprouts

240

7g

15g

Bacon Brussels Sprouts

310

7g

31g

BBQ Chicken Bowl

570

20g

20g

Beef Au Jus

10

Beef Bowl with Seasoned Red Potatoes

320

17g

16g

Beef Gravy

10

Breaded White Meat Chicken & Spaghetti with Marinara Sauce, Chicken Parmesan

420

20g

11g

Brisket

580

33g

35g

Caesar Dressing

180

3g

18g

Caesar Salad

430

34g

28g

Caesar Salad, Entrée

480

36g

29g

Caesar Side Salad

310

9g

24g

Carrot Cake

730

5g

35g

Carrot Cake - Slice

730

5g

35g

Carver's Cut Coutry Fried Chicken

460

23g

23g

Carver's Cut Slow-Cooked Pulled Pork

480

29g

17g

Carver's Cuts Grilled Chicken, Herb-Seasoned

350

37g

13g

Carver's Cuts, Roundhouse Beef Meatloaf

520

22g

27g

Chicken Avocado Club

1110

56g

66g

Chicken Avocado Club Half

560

28g

33g

Chicken Caesar Salad

770

49g

51g

Chicken Noodle Soup

240

16g

9g

Chicken Noodle Soup, kids

90

7g

3g

Chicken Parmesan

470

21g

13g

Chicken Pot Pie

470

9g

34g

Chicken Salad Carver

870

38g

51g

Chicken Salad Carver Half

430

19g

26g

Chicken Salad Carver Sandwich

840

36g

48g

Chicken Tortilla Soup

310

17g

19g

Chicken Tortilla Soup (limited availability)

320

20g

18g

Chicken Wrap (limited availability)

850

42g

47g

Chicken, Broccoli & Cheese Casserole

450

26g

14g

Chipotle Ranch Dressing

290

2g

29g

Chocolate Brownie

340

5g

14g

Chocolate Cake

570

5g

33g

Chocolate Cake - Slice

560

5g

32g

Chocolate Chunk Cookie

370

4g

18g

Chocolate Chunk Cookie - Single

370

4g

17g

Cinnamon Apple Cobbler - Slice

540

5g

18g

Cinnamon Apples

250

3.5g

Cinnamon Apples, Kids

150

2g

Cornbread

160

2g

3g

Country Fried Beef Steak

490

18g

27g

Cranberry Walnut Relish

140

1g

2g

Creamed Spinach

250

8g

20g

Creamed Spinach, kids

140

4g

11g

Creamy Garlic Half Chicken

550

72g

27g

Creamy Garlic Quarter White Chicken

320

45g

14g

Creamy Garlic Three Piece Dark (2 Drumsticks, 1 Thigh)

350

39g

20g

Creamy Garlic Three Piece Dark (2 Thigh, 1 Drumstick)

440

45g

26g

Dark Chicken (Kids) - 1 Thigh & 1 Drumstick

230

27g

13g

Fresh Steamed Vegetables

60

2g

3.5g

Fresh Steamed Vegetables, Kids

40

1g

2.5g

Fresh Vegetable Stuffing

220

4g

10g

Garlic and Chive Mashed Potatoes

240

5g

9g

Garlic and Chive Mashed Potatoes, Kid's Side

130

3g

5g

Garlic Dill New Potatoes

110

2g

2g

Garlic Dill New Potatoes, Kid's Side

60

1g

1g

Green Beans

90

1g

5g

Green Beans, Kid's Side

50

1g

3g

Herb-Seasoned Grilled Chicken, Carver's Cut

350

37g

13g

Holiday Apple Pie

560

4g

32g

Holiday Boneless Ham

140

13g

3g

Holiday Cornbread

160

2g

3g

Holiday Crackers

50

1g

1g

Holiday Cranberry Walnut Relish

60

1g

Holiday Creamed Spinach

160

7g

12g

Holiday Fresh Steamed Vegetables

50

2g

3g

Holiday Gravy

10

Holiday Macaroni and Cheese

190

8g

6g

Holiday Mashed Potatoes

210

4g

8g

Holiday Pecan Pie

720

7g

42g

Holiday Pumpkin Pie

380

7g

15g

Holiday Spinach Artichoke Dip

45

2g

3.5g

Holiday Spiral Ham

100

8g

6g

Holiday Sweet Corn

140

3g

7g

Holiday Sweet Duchess Yeast Roll

120

3g

2g

Holiday Sweet Potato Casserole

390

3g

10g

Holiday Turkey Breast

140

24g

4g

Holiday Vegetable Stuffing

220

4g

10g

Holiday Whole Turkey

130

17g

7g

Home Style Meals, Beef Pot Roast

330

20g

10g

Home Style Meals, Beef Steak & Pasta

380

27g

9g

Home Style Meals, Chicken Marsala

370

21g

9g

Home Style Meals, Smothered Turkey

440

28g

12g

Home Style Meatloaf Bowl

680

25g

36g

Home Sytle Meals, Oven Roasted Chicken

260

22g

6g

Honey Balsamic Basil Half Chicken

660

71g

37g

Honey Balsamic Basil Quarter White Chicken

430

44g

24g

Honey Balsamic Basil Three Piece Dark (2 Drumsticks, 1 Thigh)

460

38g

30g

Honey Balsamic Basil Three Piece Dark (2 Thighs, 1 Drumstick)

550

44g

36g

Honey Habanero (medium hot)

60

Horseradish

60

3g

House Side Salad

200

4g

16g

Macaroni & Cheese

270

12g

9g

Macaroni and Cheese

270

12g

9g

Macaroni and Cheese (Kids)

220

9g

8g

Macaroni and Cheese, Kid's Side

150

6g

5g

Mashed Potatoes

240

5g

10g

Mashed Potatoes w/ Beef Gravy

250

5g

10g

Mashed Potatoes w/ Poultry Gravy

250

5g

10g

Mashed Potatoes, Kid's Side

130

3g

5g

Meatloaf

630

28g

36g

Meatloaf (Kids)

230

16g

13g

Meatloaf - Large

680

47g

39g

Meatloaf - Regular

450

31g

26g

Meatloaf Carver

910

48g

35g

Meatloaf Carver Sandwich

970

46g

49g

Meatloaf Mac & Cheese Bowl

760

39g

39g

Mediterranean Chicken Carver

620

42g

16g

Mediterranean Salad, Entrée

510

35g

34g

Mixed Berry Cobbler

600

5g

7g

Oven Crisp Chicken Sandwich (limited availability)

770

45g

30g

Oven Crisp Chicken Wrap (limited availability)

950

48g

52g

Oven Crispy Chicken Breast

230

33g

6g

Parmesan Rotisserie Chicken

750

76g

31g

Parmesan Rotisserie Half Chicken

590

73g

28g

Parmesan Rotisserie Quarter Dark (1 Thigh, 2 Drumsticks)

400

41g

21g

Parmesan Rotisserie Quarter Dark (2 Thighs, 1 Drumstick)

490

47g

28g

Parmesan Rotisserie Quarter White Chicken

370

46g

15g

Peach Cobbler - 1 Slice

540

5g

18g

Pecan Pie (Limited Availability)

720

7g

42g

Pecan Pie - Slice (Limited Availability)

640

6g

35g

Poultry Gravy

10

Pulled BBQ Chicken

750

54g

23g

Pulled BBQ Chicken Carver Sandwich

740

52g

29g

Pulled Chicken Bowl With Sweet & Smoky BBQ Sauce

490

32g

21g

Pumpkin Pie

380

7g

15g

Pumpkin Pie - Slice (Seasonal)

440

6g

23g

Ranch Dressing

200

1g

20g

Roasted Garlic & Herb Half Chicken

650

72g

35g

Roasted Garlic & Herb Quarter Dark (1 Thigh, 2 Drumsticks)

450

40g

27g

Roasted Garlic & Herb Quarter Dark (2 Thighs, 1 Drumstick)

540

46g

34g

Roasted Garlic & Herb Quarter White

420

45g

22g

Roasted Garlic Chicken

810

74g

38g

Roasted Turkey Carver

870

42g

45g

Roasted Turkey Carver Half

480

23g

28g

Roasted Turkey Carver Sandwich

820

44g

45g

Rosemary Lemon Chicken

800

72g

40g

Rotisserie Chicken

660

72g

27g

Rotisserie Chicken & Southwest Rice Bowl

350

16g

12g

Rotisserie Chicken - Half Chicken

500

70g

24g

Rotisserie Chicken - Quarter Dark (1 Thigh & 1 Drumstick)

230

27g

13g

Rotisserie Chicken - Quarter White

270

43g

11g

Rotisserie Chicken - Quarter White, Skinless

210

40g

5g

Rotisserie Chicken - Three Piece Dark (2 Drum, 1 Thigh)

300

37g

16g

Rotisserie Chicken - Three Piece Dark (2 Thigh, 1 Drum)

390

43g

23g

Rotisserie Chicken and BBQ Ribs (Quarter White Chicken and Quarter Rack Ribs)

270

43g

11g

Rotisserie Chicken Bowl

500

34g

15g

Rotisserie Chicken Carver

980

52g

53g

Rotisserie Chicken Carver Half

490

26g

27g

Rotisserie Chicken Carver Sandwich

740

48g

33g

Rotisserie Chicken Pot Pie

910

31g

45g

Rotisserie Prime Rib

790

58g

50g

Rotisserie Prime Rib with Beef Au Jus and Horseradish

690

56g

50g

Rotisserie Turkey Bowl

550

26g

21g

Rotisserie Turkey Breast Bowl

330

25g

13g

Salisbury Steak Sa With Mac & Cheesevory Gravy

520

24g

30g

Salisbury Steak, Gravy with Mac & Cheese

520

24g

30g

Sesame Half Chicken

630

70g

30g

Sesame Quarter White Chicken

400

43g

17g

Sesame Three Piece Dark Chicken (2 Drum, 1 Thigh)

430

38g

23g

Sesame Three Piece Dark Chicken (2 Thigh, 1 Drum)

520

44g

30g

Southwest Chicken Carver

1110

57g

65g

Southwest Chicken Carver Half

560

28g

33g

Southwest Cobb Salad

760

43g

53g

Southwest Cobb Side Salad

270

5g

23g

Southwest Santa Fe Salad

500

36g

29g

Spicy Honey Glazed Chicken

760

72g

27g

Squash Casserole

240

9g

15g

St. Louis Style Ribs

1020

44g

67g

Swedish Meatballs

520

26g

22g

Sweet Potato Casserole

430

3g

12g

Tortilla Crusted Fish Fillet

510

17g

18g

Turkey (Kids)

80

15g

2.5g

Turkey Breast

390

44g

10g

Turkey Breast - Large

230

42g

6g

Turkey Breast - Regular

160

30g

4.5g

Turkey Breast Medallions

240

20g

5g

Turkey Pot Pie

870

30g

41g

Turkey Tortilla Soup

290

17g

17g

Vegetarian Sandwich (catering only)

950

28g

63g

White Chicken (Kids) - 1 Breast & 1 Wing

270

43g

11g

Zesty Barbecue (mild)

40