Boston Market Rotisserie Chicken - Quarter White, Skinless
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 210 calories in a 5.3 oz serving of Boston Market Rotisserie Chicken - Quarter White, Skinless. Calorie breakdown: 21.5% fat, 1.9% carbs, 76.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 210 calories of Boston Market Rotisserie Chicken - Quarter White, Skinless ?
-
Swimming
18 minutes
-
Jogging
24 minutes
-
Cycling
32 minutes
-
Walking
59 minutes
Calorie Breakdown
210
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Boston Market location.
More Food from Boston Market
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- Pecan Pie - Slice (Limited Availability)
- Macaroni and Cheese (Kids)
- Rotisserie Chicken and BBQ Ribs (Quarter White Chicken and Quarter Rack Ribs)
- Mashed Potatoes w/ Beef Gravy
Recipe for Boston Market's Rotisserie Chicken - Quarter White, Skinless
Currently there is no recipe available for Boston Market Rotisserie Chicken - Quarter White, Skinless, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Rice Pilaf Recipe
- Golden Corral Potato Soup Recipe
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Nutrition Facts
5 oz = 151 g
Serving size
5 oz
(151 g)
Amount per serving
Calories
210
(879 kJ)
Calories from Fat
45
% Daily Value *
Total Fat 5g
8%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 150mg
50%
Sodium 480mg
20%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 40mg
4%
Iron 0.4mg
2%