Boston Market Garlic and Chive Mashed Potatoes

Nutrition Summary

Energy
240 cal
Fat
9g
Sat. fat
4.5g
Carbs
33g
Protein
5g
DI*
DI*
14%
DI*
23%
DI*
11%
DI*
10%

There are 240 calories in a 7.2 oz serving of Boston Market Garlic and Chive Mashed Potatoes. Calorie breakdown: 34.8% fat, 56.7% carbs, 8.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 240 calories of Boston Market Garlic and Chive Mashed Potatoes ?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    36 minutes

  • Walking

    67 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

240
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Boston Market location.


More Food from Boston Market


Recipe for Boston Market's Garlic and Chive Mashed Potatoes

Currently there is no recipe available for Boston Market Garlic and Chive Mashed Potatoes, however here are some other copycat recipes you might be interested in:

Boston Market Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Boston Market menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
7 oz
Amount per serving
Calories
240 (1,004 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 9g
14%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 510mg
21%
Total Carbohydrate 33g
11%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.