Boston Market Roasted Garlic & Herb Quarter Dark (1 Thigh, 2 Drumsticks)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 450 calories in a 7.7 oz serving of Boston Market Roasted Garlic & Herb Quarter Dark (1 Thigh, 2 Drumsticks). Calorie breakdown: 53.4% fat, 11.4% carbs, 35.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 450 calories of Boston Market Roasted Garlic & Herb Quarter Dark (1 Thigh, 2 Drumsticks) ?
-
Swimming
38 minutes
-
Jogging
52 minutes
-
Cycling
68 minutes
-
Walking
126 minutes
Calorie Breakdown
450
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Boston Market location.
More Food from Boston Market
- At Home – Meatloaf w/ Mashed Potatoes & Gravy
- Baby Back Ribs, 1/2 Order
- Chicken Wrap (limited availability)
- Sesame Three Piece Dark Chicken (2 Thigh, 1 Drum)
- Pulled BBQ Chicken
Recipe for Boston Market's Roasted Garlic & Herb Quarter Dark (1 Thigh, 2 Drumsticks)
Currently there is no recipe available for Boston Market Roasted Garlic & Herb Quarter Dark (1 Thigh, 2 Drumsticks), however here are some other copycat recipes you might be interested in:
- Golden Corral Ham and Bean Soup Recipe
- Golden Corral Macaroni Salad Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
Boston Market Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Boston Market menu items.
Nutrition Facts
8 oz = 219 g
Serving size
8 oz
(219 g)
Amount per serving
Calories
450
(1,883 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 27g
42%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 230mg
77%
Sodium 1,330mg
55%
Total Carbohydrate 13g
4%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 100mg
10%
Iron 1.8mg
10%