Boston Market Pulled BBQ Chicken

Nutrition Summary

Energy
750 cal
Fat
23g
Sat. fat
9g
Carbs
81g
Protein
54g
DI*
DI*
35%
DI*
45%
DI*
27%
DI*
108%

There are 750 calories in a 1 Sandwich serving of Boston Market Pulled BBQ Chicken. Calorie breakdown: 27.7% fat, 43.4% carbs, 28.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 750 calories of Boston Market Pulled BBQ Chicken ?

  • Swimming

    64 minutes

  • Jogging

    86 minutes

  • Cycling

    114 minutes

  • Walking

    209 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

750
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Boston Market location.


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Recipe for Boston Market's Pulled BBQ Chicken

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Nutrition Facts

Serving size
1 Sandwich
Amount per serving
Calories
750 (3,138 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 23g
35%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 205mg
68%
Sodium 1,890mg
79%
Total Carbohydrate 81g
27%
Dietary Fiber 5g
20%
Total Sugars 11g
Protein 54g
108%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.