Boston Market Parmesan Rotisserie Quarter Dark (1 Thigh, 2 Drumsticks)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 400 calories in a 7.47 oz serving of Boston Market Parmesan Rotisserie Quarter Dark (1 Thigh, 2 Drumsticks). Calorie breakdown: 47.1% fat, 12.0% carbs, 40.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 400 calories of Boston Market Parmesan Rotisserie Quarter Dark (1 Thigh, 2 Drumsticks) ?
-
Swimming
34 minutes
-
Jogging
46 minutes
-
Cycling
61 minutes
-
Walking
112 minutes
Calorie Breakdown
400
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Boston Market location.
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Recipe for Boston Market's Parmesan Rotisserie Quarter Dark (1 Thigh, 2 Drumsticks)
Currently there is no recipe available for Boston Market Parmesan Rotisserie Quarter Dark (1 Thigh, 2 Drumsticks), however here are some other copycat recipes you might be interested in:
- Jack In The Box Cajun Shrimp Pasta Recipe
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Nutrition Facts
7 oz = 219 g
Serving size
7 oz
(219 g)
Amount per serving
Calories
400
(1,674 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 210mg
70%
Sodium 1,340mg
56%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 41g
82%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 100mg
10%
Iron 1.1mg
6%