Boston Market Baby Back Ribs, Full Order

Nutrition Summary

Energy
1870 cal
Fat
117g
Sat. fat
40g
Carbs
70g
Protein
138g
DI*
DI*
180%
DI*
200%
DI*
23%
DI*
276%

There are 1870 calories in a 1 Serving serving of Boston Market Baby Back Ribs, Full Order. Calorie breakdown: 55.9% fat, 14.9% carbs, 29.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1870 calories of Boston Market Baby Back Ribs, Full Order ?

  • Swimming

    159 minutes

  • Jogging

    215 minutes

  • Cycling

    283 minutes

  • Walking

    522 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1870
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Boston Market location.


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Recipe for Boston Market's Baby Back Ribs, Full Order

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,870 (7,824 kJ)
Calories from Fat
1,060
% Daily Value *
Total Fat 117g
180%
Saturated Fat 40g
200%
Trans Fat 0g
Cholesterol 520mg
173%
Sodium 4,130mg
172%
Total Carbohydrate 70g
23%
Dietary Fiber 1g
4%
Total Sugars 46g
Protein 138g
276%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 7.2mg
40%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.