Blue Apron Sweet Potato Tempura Bao w/ Bok Choy & Apple Salad

Nutrition Summary

Energy
910 cal
Fat
34g
Sat. fat
3g
Carbs
134g
Protein
17g
DI*
DI*
52%
DI*
15%
DI*
45%
DI*
34%

There are 910 calories in a 0.5 meal kit serving of Blue Apron Sweet Potato Tempura Bao w/ Bok Choy & Apple Salad. Calorie breakdown: 33.6% fat, 58.9% carbs, 7.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 910 calories of Blue Apron Sweet Potato Tempura Bao w/ Bok Choy & Apple Salad ?

  • Swimming

    77 minutes

  • Jogging

    105 minutes

  • Cycling

    138 minutes

  • Walking

    254 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

910
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 meal kit = 582 g
Serving size
1 meal kit (582 g)
Amount per serving
Calories
910 (3,807 kJ)
% Daily Value *
Total Fat 34g
52%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 710mg
30%
Total Carbohydrate 134g
45%
Dietary Fiber 10g
40%
Total Sugars 23g
Protein 17g
34%
Vitamin A 3.9mg
430%
Vitamin C 43.8mg
73%
Calcium 150mg
15%
Iron 7.2mg
40%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.