Blue Apron Shrimp & Fresh Fusilli Pasta w/ Summer Squash, Olives & Parsley

Nutrition Summary

Energy
660 cal
Fat
7g
Sat. fat
1g
Carbs
106g
Protein
40g
DI*
DI*
11%
DI*
5%
DI*
35%
DI*
80%

There are 660 calories in a 0.5 meal kit serving of Blue Apron Shrimp & Fresh Fusilli Pasta w/ Summer Squash, Olives & Parsley. Calorie breakdown: 9.7% fat, 65.5% carbs, 24.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 660 calories of Blue Apron Shrimp & Fresh Fusilli Pasta w/ Summer Squash, Olives & Parsley ?

  • Swimming

    56 minutes

  • Jogging

    76 minutes

  • Cycling

    100 minutes

  • Walking

    184 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

660
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 meal kit
Amount per serving
Calories
660 (2,761 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 180mg
60%
Sodium 1,590mg
66%
Total Carbohydrate 106g
35%
Dietary Fiber 9g
36%
Total Sugars 10g
Protein 40g
80%
Vitamin A 0.3mg
30%
Vitamin C 31.8mg
53%
Calcium 120mg
12%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.