Blue Apron Chicken & Sweet Pepper Tostadas w/ Roasted Summer Squash

Nutrition Summary

Energy
600 cal
Fat
20g
Sat. fat
10g
Carbs
41g
Protein
49g
DI*
DI*
31%
DI*
50%
DI*
14%
DI*
98%

There are 600 calories in a 0.5 meal kit serving of Blue Apron Chicken & Sweet Pepper Tostadas w/ Roasted Summer Squash. Calorie breakdown: 33.3% fat, 30.4% carbs, 36.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 600 calories of Blue Apron Chicken & Sweet Pepper Tostadas w/ Roasted Summer Squash ?

  • Swimming

    51 minutes

  • Jogging

    69 minutes

  • Cycling

    91 minutes

  • Walking

    167 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

600
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 meal kit
Amount per serving
Calories
600 (2,510 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 140mg
47%
Sodium 710mg
30%
Total Carbohydrate 41g
14%
Dietary Fiber 5g
20%
Total Sugars 8g
Protein 49g
98%
Vitamin A 0.5mg
50%
Vitamin C 36mg
60%
Calcium 150mg
15%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.