Blue Apron Lemon-Caper Catfish w/ Spiced Lentils & Collard Greens
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 650 calories in a 0.5 meal kit serving of Blue Apron Lemon-Caper Catfish w/ Spiced Lentils & Collard Greens. Calorie breakdown: 35.5% fat, 36.2% carbs, 28.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 650 calories of Blue Apron Lemon-Caper Catfish w/ Spiced Lentils & Collard Greens ?
-
Swimming
55 minutes
-
Jogging
75 minutes
-
Cycling
98 minutes
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Walking
181 minutes
Calorie Breakdown
650
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Blue Apron's Lemon-Caper Catfish w/ Spiced Lentils & Collard Greens
Currently there is no recipe available for Blue Apron Lemon-Caper Catfish w/ Spiced Lentils & Collard Greens, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni Salad Recipe
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Broccoli Salad Recipe
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Nutrition Facts
Serving size
1 meal kit
Amount per serving
Calories
650
(2,720 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 610mg
25%
Total Carbohydrate 55g
18%
Dietary Fiber 18g
72%
Total Sugars 8g
Protein 43g
86%
Vitamin A 0.4mg
40%
Vitamin C 10.2mg
17%
Calcium 120mg
12%
Iron 6.3mg
35%