Blue Apron Spicy Summer Vegetable Curry w/ Toasted Coconut & Cilantro Rice

Nutrition Summary

Energy
750 cal
Fat
21g
Sat. fat
16g
Carbs
134g
Protein
21g
DI*
DI*
32%
DI*
80%
DI*
45%
DI*
42%

There are 750 calories in a 0.5 meal kit serving of Blue Apron Spicy Summer Vegetable Curry w/ Toasted Coconut & Cilantro Rice. Calorie breakdown: 23.4% fat, 66.3% carbs, 10.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 750 calories of Blue Apron Spicy Summer Vegetable Curry w/ Toasted Coconut & Cilantro Rice ?

  • Swimming

    64 minutes

  • Jogging

    86 minutes

  • Cycling

    114 minutes

  • Walking

    209 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

750
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 meal kit = 937 g
Serving size
1 meal kit (937 g)
Amount per serving
Calories
750 (3,138 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,320mg
55%
Total Carbohydrate 134g
45%
Dietary Fiber 19g
76%
Total Sugars 20g
Protein 21g
42%
Vitamin A 0.1mg
10%
Vitamin C 79.8mg
133%
Calcium 80mg
8%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.