Blue Apron Miso-Butter Chicken w/ Freekeh & Sauteed Carrots
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 650 calories in a 0.5 meal kit serving of Blue Apron Miso-Butter Chicken w/ Freekeh & Sauteed Carrots. Calorie breakdown: 29.3% fat, 38.4% carbs, 32.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 650 calories of Blue Apron Miso-Butter Chicken w/ Freekeh & Sauteed Carrots ?
-
Swimming
55 minutes
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Jogging
75 minutes
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Cycling
98 minutes
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Walking
181 minutes
Calorie Breakdown
650
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Blue Apron's Miso-Butter Chicken w/ Freekeh & Sauteed Carrots
Currently there is no recipe available for Blue Apron Miso-Butter Chicken w/ Freekeh & Sauteed Carrots, however here are some other copycat recipes you might be interested in:
- Golden Corral Potato Soup Recipe
- Jack In The Box Oreo Cookie Shake Recipe
- Golden Corral Carrot and Raisin Salad Recipe
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Nutrition Facts
Serving size
1 meal kit
Amount per serving
Calories
650
(2,720 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 1,120mg
47%
Total Carbohydrate 56g
19%
Dietary Fiber 13g
52%
Total Sugars 12g
Protein 47g
94%
Vitamin A 5.7mg
630%
Vitamin C 28.2mg
47%
Calcium 150mg
15%
Iron 3.6mg
20%